Skip to main content

Feel the burn.



B is no longer for beer and I'm sad
 



I really should have thought this theme through a little bit more.  Words that start with B and are relative to my "commit to fit" challenge aren't the easiest to come by.  I've decided to go with "burn"  because I am already feeling it!!

On Saturday I decided to terrorize exercise my core and upper body after my run.  DOMS set in late on Sunday and after an intense work out tonight, I dread laughing.   

My commit to be fit challenge will include 3-4 strength training sessions per week in addition to my half marathon training program. 

It's time to feel the burn


Can you feel it?



Comments

  1. I was laughing by the end of the first sentence. :) Now I'm going to work out and I will chuckle now and again as I join you in the burn...

    ReplyDelete
    Replies
    1. I hope you're enjoying a nice cold beer for me as well!

      Delete
  2. I always wish I had the motivation to work out harder at home. However, I am bad at taking it easy on myself. Not that my thighs, butt or upper arms would agree right now, but they could hurt more.

    ReplyDelete
    Replies
    1. I have this struggle as well. The gym is definitely more motivating! I find having a plan and knowing exactly what I'll be doing for my workout helps for giving it my all at home.

      Delete
    2. I should really try that, but mostly I just make things up as I watch whatever I PVRed from the day before. lol. The side lunge with weights I think will be a repeat for me. My thighs are now screaming at me.

      Delete
  3. Oh you're good! I am good at not being motivated. Visiting from A to Z.

    ReplyDelete
    Replies
    1. Thanks for stopping by! I'll be sure to visit you!

      Delete
  4. LOL :)
    Burn is a good word for B!
    Good luck with the workouts and with the Challenge!

    ReplyDelete
  5. I don't want to feel the burn!! But, I know I should. Great theme! I can't wait to read more.
    Connie
    Peanut Butter and Whine

    ReplyDelete
    Replies
    1. Thanks for stopping in! I'll be by to visit you :)

      Delete

Post a Comment

Popular posts from this blog

Drunken Jenga

My husband and I are avid game players, as well as avid drinkers.  What could possibly be better than turning Jenga into a drinking game?



Making the game takes a little bit of time.  Each block needs an instruction.  The rules below allow for 3 blocks of each rule, with 3 blank blocks.  You can leave the last 3 blank, pick your 3 favorite rules to use again, or make up 3 completely random rules!  Try to use a permanent pen that doesn't bleed too much.  Write in large block letters.  Once you have the blocks all written out, you're ready for Drunken Jenga! 


Rules of Drunken Jenga

Spork.

Boo!  I'm back.  
I've been a little MIA.  My stupid depression hit crazy hard this summer and it took me quite a while to get it under control.  I'm finally getting my shit together after figuring out a few things that I need to do to simplify some of the things in my life.  Things are going much better now!  I have a few appointments coming up to help determine what I can do to get this under control more long term.  Oh....the battle....
So, one of the things that I decided to do make life simpler was to only focus on this one blog: The Drunk Runner.  I really don't have the time or desire anymore to have 4 different blogs running with 4 different topics, so now you're going to get them all here!  Yay for you!  Most of my content on my other "blogs" is rather pointless and contains a lot of venting, but some of them are rather funny.  While going through them, I came across this and thought I would share it with you.  I had started a blog to rant about my…

Positivity, People.

Yesterday, a fitness account that I follow on Twitter posted this picture and I had retweeted it.  I've seen this picture a few times before and I really didn't think too much of it until I noticed today that a friend of mine had commented on it.  Her reply was "Nice use of shaming. I give it an A plus in ignorance. Working out does not always equal being fit and vice versa."  Based on this comment, I started a couple heated discussion in regards to this picture and the message that it is suggesting.To me, this picture says “ if you aren’t willing to put in the effort, then you don’t deserve the results” (which I believe to be 100% true), but to others it seems to have a much more negative message.