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Showing posts from September, 2013

I'm a Yogi.

In my August 29th post, I had stated what my goals were to get my health and fitness back on track. Eat clean everyday!Complete every workout in Focus T25 (I start on September 2)Run 10 miles a week.Spend more quality time with my family.Prepare lunches and clothing  for the kids the night before. - See more at:
It wasn't nearly as easy as I thought it would be.  I knew I shouldn't bother trying to make too big of changes over the long weekend, especially because we were away from home.  It took me a good week after that to get my "diet" (I hate that word) back on track.  My head is back in the game and I'm feeling so much better already!
Exercise wise, it's been a lot harder...